I’ve had four leg surgeries in my life, twice on each leg.
After my third and fourth surgeries, I spent three months in a wheelchair and a year on crutches each time.
After that, I could no longer walk as I used to, developed severe lower back pain, and started seeing Chiropractors, Seitai practitioners, and Massage therapists, etc, for help regularly.
Then I started wondering….
“Do I need to rely on Chiropractic, Seitai, Massage, etc, forever for the rest of my life ???”
It was when I decided to change this that I came across Rolfing.
I immediately went to the USA to study Rolfing, re-evaluated how I used my body on a daily basis, and learned how to maintain my own body.

My legs are different from others’ legs.
But having learned Rolfing, I can now maintain my own body by myself, even when I experience some pain or discomfort.

If you suffer from chronic pain such as,
lower back pain,
hip pain,
knee pain,
foot pain,
frozen shoulder,
text neck,
I recommend Rolfing, especially 『Rolfing 10 Series』.

『Rolfing 10 Series』 is a body re-education program that restructures the body, transforming it from a body crushed by gravity to one that uses gravity to its advantage.
It’s a program designed to help us find the most effortless and easiest way to use our bodies.
Eventually, like me, you will be able to maintain your own body.

『Rolfing 10 Series』 is also recommended
at turning points, transitions in life,
when you’re lost in life, depressed, etc.
It’s because『Rolfing 10 Series』 lightens not only your body but also your mind, and revitalizes your energy as well.
Taking『Rolfing 10 Series』 will change your perception of your body, and you’ll learn that your body and your mind are truly connected.

Your body is the dwelling of your soul for the whole of your life.
I hope you discover your own unique maintenance methods for your body through Rolfing.

“This is the gospel of Rolfing: When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”  /  Dr. Ida Rolf (Founder of Rolfing)