As a Manual Osteopath & Certified Rolfer in North Vancouver I use Osteopathy, Craniosacral Therapy, Visceral Manipulation, Rolfing Structural Integration and Bioflex Cold Laser for aligning and balancing the body through the manipulation of the fascia, strong connective tissue that envelopes and isolates muscles. Through direct pressure Rolfing loosens and releases the fascia, restore its flexibility and elasticity that can be lost through injury, accidents, illness, trauma, repetitive movement, aging, and strain which can lead to chronic pain. Osteopathy and Rolfing technique is aiming to restore and maintain movement, prevent injury and improve health and wellness.