I was born and raised in Nova Scotia, always an ocean baby and adventurer, I travelled to study in Spain and Cuba and Haida Gwaii. In 2013 I participated in the semester program at the Haida Gwaii Institute. Since then I’ve lived on island honoured to be a guest on the unceded territory of the Haida.

I grew up very active and creative and engaged with everything I do. I found yoga after a knee injury in my teens and have loved that practice and teaching in the community. A subsequent knee injury is how I found Rolfing®. I limped into my first appointment and was able to run out. I didn’t know much about the practice at first but as I gained an understanding of how Rolfing® works I was hooked. Working holistically connecting the musculoskeletal and nervous systems helped me to understand the relationship between my own mental and physical health.

I attended the Dr Ida Rolf Institute® in Boulder, Colorado and was certified in September 2022. My practice is out of my home in Masset and my goal is to support folks to feel better in and about their bodies.